Today, there are so many options for getting fit, it can often be confusing and difficult to know what is best for you. 

Smart intelligent training seems to take a back seat to the latest fad routine or the hottest celebrity workout.

Mahabir Fitness will help you navigate the vast selection of exercise routines, exercises, concepts, diets and facilities to find what works for you. 

It starts with intelligent, sustainable exercise that is designed for your fitness level, ability and interests. 

Proper progressions of exercises are a must. 

Making sure that you stay injury free, to recover and then train hard at your level, to manifest the results you want. 

Adding solid nutritional practices, will help your body work and change itself over time.